Why do beach volleyball players wear sunglasses?

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It’s understandable why beach volleyball has become a popular game for many people given the conditions—the sun is shining, the sand is warm, and there are waves breaking in the distance. 

But have you ever noticed that most players wear sunglasses during their matches?

You may think it’s just for style, but there are actually good reasons behind this accessory choice. 

In this article, we will explore why beach volleyball players wear sunglasses and how to properly care for them while hitting those spikes and serving up aces! 

So grab your shades and let’s dive in!

Why Do beach volleyball players wear sunglasses?

Wearing sunglasses while playing beach volleyball is important for safety. The sun and sand can cause eye strain and damage, but sunglasses protect from UV rays and reduce glare. 

This improves vision on the court and helps players see the ball clearly, allowing them to track its movement more easily.

Certainly! There are several important reasons why wearing sunglasses is highly recommended while playing beach volleyball.

beach volleyball players wear sunglasses

Protection from UV Rays

Volleyball players who are often at the beach know the importance of protecting their eyes from harmful rays.

UVA and UVB are the two types of UV rays the sun emits. Both are equally harmful and can damage the eyes to a greater extent. Common burning in the eyes to serious eye diseases like macular degeneration can be caused. 

Wearing sunglasses can dramatically lower the risk of eye issues. 

Sunglasses with UV protection can block up to 100% of these harmful rays and prevent eye damage. The probability of getting cataracts can be reduced to a large extent by just following a simple step which is wearing sunglasses. Choose sunglasses wisely that provide complete protection from UV rays. This is the reason why players of beach volleyball use this type of glasses or why sunglasses are important for beach lovers.

Better Visibility

Beach volleyball players require excellent vision to see the ball, the court, and their opponents. Playing beach volleyball on the sand can create a lot of glare, making it challenging to see the ball and the court. 

The sun’s reflection on the sand can be blinding, and the glare can make it difficult to judge the trajectory and speed of the ball accurately.

Sunglasses can improve visibility by reducing glare and enhancing contrast. Polarized sunglasses, in particular, are designed to block horizontal glare and improve vision in bright light. By wearing sunglasses, players can reduce the amount of glare and see more clearly, improving their overall performance. Better vision can help players anticipate the ball’s movement and position themselves correctly, leading to better gameplay.

Comfort and Concentration

Beach volleyball players need to be fully focused on the game to perform at their best. Sunlight can cause discomfort, squinting, and even headaches, which can distract players and affect their concentration. 

Squinting might make it harder for players to focus because it can result in headaches and eye fatigue.

Sunglasses can make the playing field more comfortable for the players by reducing the quantity of sunlight that reaches their eyes. By doing this, you can lessen your chance of getting eye strain, headaches, and other discomforts from squinting in bright light. 

Fashion Statement

Beach volleyball is also a fashion-forward sport, and players want to look good while playing. A player can stand out on the court by adding some style and personality to their attire with sunglasses. 

By selecting sunglasses from a vast array of shapes, colors, and designs, players may showcase their sense of style and personality. You may want to take a look at these best beach volleyball sunglasses to protect your eyes with style.

How to Properly Care for Your Sunglasses

How to Properly Care for Your Sunglasses

To make sure your sunglasses last longer and offer the best eye protection possible, you must take care of them. Here are some quick suggestions for maintaining your sunglasses.

Firstly, always use the case provided when you’re not wearing them. This will prevent scratches and damage caused by accidental falls or pressure from other objects in your bag.

Secondly, avoid placing them face down on any surface as this can scratch the lenses or frame. Instead, place them upside down with the arms open on a flat surface such as a table.

Thirdly, use a microfiber cloth to clean them regularly instead of using paper towels or tissues which can leave behind lint and debris. Avoid cleaning them with clothing items that may contain abrasive materials.

Never expose your sunglasses to extreme temperatures such as leaving them in direct sunlight or inside a hot car. This can cause warping of the frames or melting of plastic components.

By following these simple steps, you’ll be able to extend the life of your sunglasses while keeping them looking new and providing optimal eye protection during beach volleyball games!


It’s clear that sunglasses for beach volleyball is more than just a fashion statement. It’s an important measure to protect your eyes from harmful UV rays and flying sand particles. 

They don’t just offer eye protection; by lowering brightness and boosting contrast on the court, they can also improve your eyesight.

When shopping for sunglasses for beach volleyball, make sure to choose ones with polarized lenses and a snug fit. Keep in mind to give your sunglasses the correct maintenance by cleaning them frequently and keeping them in a case. Here take a look at the best beach volleyball sunglasses.

You’ll perform better on the court and safeguard your eyesight in the long run by taking the essential precautions to protect your eyes while playing. So grab yourself some stylish shades and get ready to dominate on the sand!

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Tessa Reynolds
Meet Tessa Reynolds, who lives in Denver, Colorado. She likes to write about sunglasses, and eye makeup so that she can share her knowledge, and help all the people who need something for their eyes. When she is not writing, you can find her skiing in the mountains of Colorado.